Pleasures Yoga & Massage
Making time for Simple Pleasures 608-780-4172 No Texting
Christina Farrell NCTMB LMT ERYT
hours of massage education.
ERYT and 500 RYT yoga alliance approved instructor.
personal trainer and pilates instructor.
in prenatal/postpartum exercise.
beginner to advanced yoga students.
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received her therapeutic massage degree from Minnesota Southeast
Technical College. Her yoga training was achieved through
YogaFit and the American Aerobic Association International. Christina has completed education training in
Yoga, Pilates and personal training. She
received her personal fitness training through the Aerobics and Fitness
Association of America. Christina is a
current member of the 200 and 500 hour Yoga Alliance Association which she
received from Yogafit. She is a 200 and
500 ERYT. Her Thai Yoga Massage training
has been received through Lotus Palm, School of Thai yoga Massage www.lotuspalm.com. Christina also received Thai Massage Training
through the Yoga Journal Conference in 2009, Midwest Yoga Conference in 2010
and Tanya Sowards http://thaiyogabodywork.com/. Christina is currently working on her
National Certification in Thai Massage.
Her Yoga Therapy training has been through YogaFit training systems where
she plans to continue her education in Yoga Therapy. Craniosacral Therapy training was through
Rising Moon Natural Health. Christina is
always training and learning new things to enhance her practice.
has been physically active since she was a child. In high school she participated in many
sports. As she became an adult she
continued staying fit through long distance running, weights and aerobic
exercise. She added yoga and pilates to
her exercise program in the year 2000.
Most of her background work has been in Healthcare. She received her Associates Degree from
Western Technical College in Applied Science Radiography.
Christina enjoys being physically active. She participates in running, swimming, fishing,
hunting, downhill skiing, walking her dogs and teaching yoga and strength &
tone classes. Christina is very eager to
share her skills with many people from different lifestyle backgrounds. She is also anxious to show you the many benefits
of being physically fit and taking care of your mind and body. Why wait?
Don’t hesitate! Make time for
Simple Pleasures. 608-780-7909
Simple Pleasures is located in La Crescent, MN
and is easy to find. Please call for
If you would like to contact Christina:
Phone: 608-780-4172 No
appointments are not accepted through e-mail or text.
Dreams are illustrations…from the book your soul is writing about
Yoga Therapy and Workshops
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