Simple Pleasures Yoga & Massage

 

 

 

 

 

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Making time for Simple Pleasures 608-780-4172 No Texting

 

Christina Farrell NCTMB LMT ERYT

800+ hours of massage education.

200 ERYT and 500 RYT yoga alliance approved instructor.

Certified personal trainer and pilates instructor.

Certified in prenatal/postpartum exercise.

Teaching beginner to advanced yoga students.

 


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About Christina

 

 

 

Text Box: NCTMB = National certification in therapeutic massage & bodywork http://www.ncbtmb.org/
This organization requires a minimum of 500 hours of in-class, supervised instruction.
LMT = licensed massage therapist in the state of Wisconsin http://www.massagetherapy.com/careers/stateboards.php#WI This web site shows the credentials a massage therapist must hold to call themselves a therapist in the state of Wisconsin.
200 Hour ERYT =  experienced registered yoga teacher http://www.yogaalliance.org/

 

 

 

 

 

 

 

 

 

 

 

Christina’s background

 

Christina received her therapeutic massage degree from Minnesota Southeast Technical College.  Her yoga training was achieved through YogaFit and the American Aerobic Association International.  Christina has completed education training in Yoga, Pilates and personal training.  She received her personal fitness training through the Aerobics and Fitness Association of America.  Christina is a current member of the 200 and 500 hour Yoga Alliance Association which she received from Yogafit.  She is a 200 and 500 ERYT.  Her Thai Yoga Massage training has been received through Lotus Palm, School of Thai yoga Massage www.lotuspalm.com.  Christina also received Thai Massage Training through the Yoga Journal Conference in 2009, Midwest Yoga Conference in 2010 and Tanya Sowards  http://thaiyogabodywork.com/.  Christina is currently working on her National Certification in Thai Massage.  Her Yoga Therapy training has been through YogaFit training systems where she plans to continue her education in Yoga Therapy.   Craniosacral Therapy training was through Rising Moon Natural Health.  Christina is always training and learning new things to enhance her practice.

Christina has been physically active since she was a child.  In high school she participated in many sports.  As she became an adult she continued staying fit through long distance running, weights and aerobic exercise.  She added yoga and pilates to her exercise program in the year 2000.  Most of her background work has been in Healthcare.  She received her Associates Degree from Western Technical College in Applied Science Radiography.

Christina enjoys being physically active.  She participates in running, swimming, fishing, hunting, downhill skiing, walking her dogs and teaching yoga and strength & tone classes.  Christina is very eager to share her skills with many people from different lifestyle backgrounds.  She is also anxious to show you the many benefits of being physically fit and taking care of your mind and body.  Why wait?  Don’t hesitate!  Make time for Simple Pleasures.  608-780-7909

    

Location

Simple Pleasures is located in La Crescent, MN and is easy to find.  Please call for directions.

 

Contact information

If you would like to contact Christina:

E-mail:  info@simplepleasure.biz

Phone:  608-780-4172 No Texting

Cancellation & appointments are not accepted through e-mail or text.

 

 

 

Dreams are illustrations…from the book your soul is writing about you.

Marsha Norman

 

 

 

 

 

 

 

 

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